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Spine Pain Management Techniques

Pain management experts usually have long lists of patients who wish to have their spinal pain sorted out once and for all. This is not unusual. There is always someone somewhere who is suffering from back pain at any one time. It is the single leading cause of disability in the whole world. When you help your patients to find ways to make the pain go away, they shall appreciate this more. This pain has led them to live substandard lives in terms of quality.

People react and manage pain in different ways. You will therefore need to be familiar with all the pain management techniques that are on offer. There are three major techniques you can employ.

In the conservative techniques, you only get to see the patient for an hour a week. You shall get to do a lot for the patient within this hour. But they need to understand that the management goes beyond this hour and well into their life outside. They should go on with the conservative techniques. They have at their disposal activities like aerobic exercise, swimming, Pilates, yoga, and cycling. These are cardiovascular exercises that have been shown to offer great physical and mental health benefits. They do not strain the back too much. Through yoga and Pilates, they also get to build muscle, improve their flexibility and better their balance. They end up with a strong spine. These methods work for anyone with mild spine pain. In case your pain is severe, you need to stay away from such exercises.

Mind techniques are based on the idea that your pain is mostly in the mental sphere. Therefore, some mind techniques can be applied to solve this. You can deliberately concentrate on a nonpainful part of the body. You can also temporarily sever the link between the mind and the body. You can imagine yourself receiving a numbing anesthesia injection. The same technique can be used when thinking of receiving a painkiller. You can also think of a pleasant place or time.

You can also use some minimally invasive techniques on them. You can use acupuncture this way. By using small needles, you can increase circulation to those areas. Facet injections provide lasting pain relief by disabling the nerves that are connected to the facet joint. As epidural steroid injections are injected into the epidural, inflammations reduce. Cryotherapy is where a cold mist is sent through the body, leaving the patient feeling refreshed and rejuvenated.

It usually is not easy to find what method works for your patients. The pain one patient feels is different from another. You need to put some effort into finding the right one for each.