Forming A Sleeping Pattern For Your Baby
Your baby can be help to sleep by Pavlov’s dogs. Pavlov’s dogs provided a way for babies to sleep. If you have heard of Ivan Pavlov and his dogs experiment then you know and appreciate the conditioning benefits. The training that Ivan taught the dogs was that at the chime of the bell then it was a feeding cue. The dogs overtime got used to timetable and associated a bell ring with food. This might sound easy. The feeding cue for the dogs was the bell which they would react to accordingly once it rang. But, in this article the talk is not about dog rather babies.
The training aspect of both the dogs and the baby are similarly the only difference is that we know the baby is not a dog. Pick your baby’s sleeping cues by following your baby’s routine.
The sleeping cues are helpful to your baby as you will know the sleeping time and the behavior that should tell your it is time to sleep.
This is a good concept I’m sure. It is not easy to implement as it is easy to write. There are some components which should be captured for it to work.
You should get a program for the baby to be followed daily. This is because a timetable equals consistency and consistency equally ability to predict. If the schedule is followed constantly on a daily basis you will know what to expect and also what follows after that and be able to know the sleep cue.
Sometimes it is good to leave the baby to sleep on their own and other times you help put the baby to sleep.
There are times when you have to sway the baby and this should be consistent and gentle.
When the baby is being swayed it is assisted to sleep by some rhythms. Make sure that you sway the baby gently because if you do it fast the baby will not think it is sleep time instead it will think it is time for play.
In case you do not have a schedule it is about time to draft one. Bathing time is one such cue. If you design your schedule in a way that after bathtime there is some activity centered on sleeping it should not be a problem if you tell them to go to bed.
Since conception when the baby is in the womb they grow accustomed to the womb. It is unlikely to come into the world with a lot of vigor as it can cause an insecurity feeling by the baby. If you want to assist the baby to sleep soundly, you need to make the shift from the womb to the world comfortable.
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